Tap into Calm
Group tapping circles
Mindful movement
Meditation & Reflection
EFT tapping
Your monthly reset to move, meditate & tap to return to calm.
Whether you already practice EFT or are completely new to it, join a Sunday afternoon to ground our attention with gentle movement, guided meditation and a group tapping sequence to relieve stress and bring us into calm.
Step into the new month fresher, clearer and lighter!