Join me in Forest Row for a FREE day of wellbeing, healing and connection!

I’ll be introducing the gentle, powerful practice of EFT - Emotional Freedom Techniques, also known as tapping.

I’ll be offering 15-minute seated EFT Tapping Reset sessions: a chance to pause, tap into calm and explore one feeling, challenge or intention.

Come and experience a taster for yourself, ask questions about EFT, or chat with me about:

• Tap into Calm monthly group tapping circles in Eastbourne

• Private 1:1 online EFT sessions for deeper, personalised support

• Yoga, breathwork and seasonal workshops with me