Back to All Events

Women of Colour Breathing Room: The Garden Within

  • Flow State 48 Brunswick Street West Hove, England, BN3 1EL United Kingdom (map)

The Garden Within - A Breathing Room for Women of Colour

Step into your inner garden for a gentle five-element journey of movement, breath and rest.

Through yoga, meditation, journalling and reflection, this nourishing session with Zenia invites you to release what no longer serves and reconnect with what you want to grow.

Open to black and brown women and non - binary folks.

Previous
Previous
31 August

EFT at Eastbourne Wellbeing & Music Festival

Next
Next
19 September

Clear Skies Hove: Autumn Reset for Busy Minds